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Chair Yoga [PAL & NTSC DVD] Rohnfeld, Edeltraud

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Chair Yoga [PAL & NTSC DVD]
Rohnfeld, Edeltraud

Product no. 88574 Available since 01.03.2023 Label Edeltraud Rohnfeld EAN/UPC 0600525555025 Price reductions

19.95 €
incl. 19%

VAT, plus delivery

Available immediately

Double sided DVD10. One side PAL, the other side NTSC (for Central-and North America)

 

Yoga on the chair is a simplified, yet very effective form of practicing yoga. The simple exercises are easy to follow because no prior knowledge is required. For everyone who wants to do something for their health and well-being. Edeltraud Rohnfeld has been teaching yoga since 1992. Under the direction of Erika Hammerström, she specialized in this little-known form of YOGA ON A CHAIR, which makes it possible for almost everyone to practice yoga. Her book of the same name was published in 2004.

 

Teaching program according to §14 JuSchG; no explicit content / general audience

 

1st training unit 40 min; 2nd exercise session 40 min;

 

Background music by Kevin MacLeod.

 

Available also in German "Yoga auf dem Stuhl" order# 88438

 

 

 

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